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short core workout 10 Min Abs-olutely!!

10 Min Abs-olutely!!

Equipment: No Special Equipment Needed!

Tacking a short core workout like this one onto your daily fitness routine is a great way to get killer carved abs! In this 10 min video, youโ€™ll rotate through 8 simple moves that include a progression add-on if you want an extra challenge. You ready for this? Abs-olutely!

  • Class Type:
  • Trainer:
  • Date: July 13, 2023
  • Length: 12:38
  • SWEAT Scale:
  • 1-3 Sweat Drops:

    Low to Moderate Intensity
  • 4-5 Sweat Drops:

    Moderate to High Intensity

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