Min
- Class Type: 10 to 30 Min TRX
- Trainer: Monica
- Date: July 7, 2022
- Length: 31:24
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
20/10 Low-Intensity TRX Sculpt to Stretch
Equipment: TRX®
TRX straps anchor lower-body strengthening and upper-body resistance work in the first half of this session with Monica, then guide a full head-to-toe stretch.
- Class Type: 10 to 30 Min TRX
- Trainer: Monica
- Date: July 7, 2022
- Length: 31:24
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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