Min
- Class Type: 30 Minute Spin
- Trainer: Yael
- Date: July 7, 2024
- Length: 36:37
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
30 Min Ride of Your Life
Equipment: Indoor Cycling Bike
Yael takes you through heavy climbs, sharp sprints, and stretches of pure endurance, with a playlist built around direction and movement.
- Class Type: 30 Minute Spin
- Trainer: Yael
- Date: July 7, 2024
- Length: 36:37
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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