Min
- Class Type: 30 Minute Spin / StraightUp Spin
- Trainer: Mere W.
- Date: November 2, 2014
- Length: 28:01
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
30 Minute Spin November 2, 2014
Equipment: Indoor Cycling Bike
Meredith W. packs three monster hills into a solid twenty eight minutes, pushing you past your breaking point each time. A few quick sprints close it out, leaving you in a well earned puddle of sweat.
- Class Type: 30 Minute Spin / StraightUp Spin
- Trainer: Mere W.
- Date: November 2, 2014
- Length: 28:01
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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