• Class Type:
  • Trainer:
  • Date: October 13, 2017
  • Length: 16:50
  • SWEAT Scale:

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15 Minute Yoga Stretch

Equipment: No Special Equipment Needed!

This short flow Yoga Stretch with emphasis on the IT bands, hamstrings, and hip flexors is perfect for those days where you just need to loosen up and lengthen out.