Min
- Class Type: Yoga
- Trainer: Zac
- Date: October 13, 2017
- Length: 16:50
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
15 Minute Yoga Stretch
Equipment: No Special Equipment Needed!
Zac guides a short flow focused on your IT bands, hamstrings, and hip flexors, perfect for the days you just need to loosen up and lengthen out.
- Class Type: Yoga
- Trainer: Zac
- Date: October 13, 2017
- Length: 16:50
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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