Min
- Class Type: Yoga
- Trainer: Tatiana
- Date: February 13, 2022
- Length: 31:17
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Yoga Flow
Equipment: No Special Equipment Needed!
Tatiana guides a Vinyasa style flow that pairs breath with poses built to open up your upper body and hips. A grounding must do after your toughest cardio and strength days.
- Class Type: Yoga
- Trainer: Tatiana
- Date: February 13, 2022
- Length: 31:17
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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