Min
- Class Type: Body Sculpt / Yoga
- Trainer: Carolyn
- Date: April 25, 2021
- Length: 56:30
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Yoga Tone
Equipment: Dumbbells
Carolyn uses rhythm to guide your flow in this yoga class built for tone, not just stretch. Light dumbbells challenge you to lift, flow, and build muscular endurance all at once.
- Class Type: Body Sculpt / Yoga
- Trainer: Carolyn
- Date: April 25, 2021
- Length: 56:30
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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