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powerful 40-minute online yoga session Positive Power

Yoga: 40 Min. Positive Power

Equipment: No Special Equipment Needed!

Prepare to challenge your body and mind as you move through this powerful 40-minute online yoga session.

Enjoy the positive vibe Jeanette sets as you twist, balance, strengthen, and stretch through a sequence designed to promote endurance, mental focus, mobility, and lean muscle tone. Click play to feel the Positive Power now!

  • Class Type:
  • Trainer:
  • Date: August 8, 2019
  • Length: 42:57
  • SWEAT Scale:
    (10)
  • 1-3 Sweat Drops:

    Low to Moderate Intensity
  • 4-5 Sweat Drops:

    Moderate to High Intensity

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