Class Details
- Class Type: On Demand Yoga Classes
- Class Trainer: Jeanette
- Class Date: August 8, 2019
- Class Length: 42:57
Equipment Needed
- Water (and plenty of it)
- Hand Towel
- Yoga Mat (Optional)
Class Description
Jeanette moves you through forty minutes of twisting, balancing, strengthening, and stretching, building endurance, mental focus, and lean muscle tone along the way.
