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TRX Cardio November 9, 2017

  • Class Type:
  • Trainer:
  • Date: November 9, 2017
  • Length: 44:53
  • SWEAT Scale:
    (9)

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TRX Cardio November 9, 2017

Equipment: TRX®

Warning: You WILL get sweaty!

This Full Body TRX Class is a total body blast that’s non-stop challenging fun! But, have no fear, there are modifications for all levels of fitness, so ANYONE can enjoy the benefits of this TRX toning workout.

*Don’t forget to stretch!*

Check out Miriam’s 5 Minute Post-Workout Stretch: https://www.studiosweatondemand.com/classes/stretch-restore-workouts/post-spin-cycling-stretches-in-5-minutes-by-studio-sweat-ondemand/

Or choose another stretch session from our awesome selection of Stretch Classes: https://www.studiosweatondemand.com/classes/stretch-restore-workouts/