Min
- Class Type: 40 to 60 Min TRX
- Trainer: Cat Kom
- Date: January 13, 2018
- Length: 38:48
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
30 Minute TRX: Basics
Equipment: TRX®
Get a quick intro to TRX terminology and the basics before moving into a solid, core driven 30 minute head to toe workout built for beginners.
- Class Type: 40 to 60 Min TRX
- Trainer: Cat Kom
- Date: January 13, 2018
- Length: 38:48
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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