Min
×
Tipping Point
This 60-minute straight-up cycle class is all about finding your edge and pushing past it. Five rounds, each one shifting the balance between endurance, heavy endurance, and all-out effort.
You’ll start with 6 minutes of endurance, 3 minutes of heavy endurance, and a 30-second all-out push, then round after round, the endurance work shortens, the heavy endurance holds steady, and the all-out efforts get longer. By the final round, you’re deep into the hard work, right at your tipping point.
Get ready to test your limits and see what you’re made of.
×
Yael’s Signature Cycle
Yael brings her signature sixty minute cycle to you from a brand new home setting. Clip in for a classic, steady ride that challenges your endurance and builds real strength.
×
Blast Off!! (30 Min Hebrewish Cycle)
Yael counts you down through five all terrain drills, from five minutes to one, mixing Hebrew and English coaching along the way. Hop on for a creative, calorie crushing thirty minute ride.
×
30 Min Ride of Your Life
Yael takes you through heavy climbs, sharp sprints, and stretches of pure endurance, with a playlist built around direction and movement.
×
12-Years of Sweat Anniversary Live Stream Replay
A dozen of your favorite trainers come together for this Spin and Sculpt replay of the 12-Year Anniversary Live Stream, packed with community energy from start to finish.
×
3-2-1 Go! (40 Min Spin)
Yael built this ride in 5 blocks: 3 minutes of moderate to heavy effort, 2 minutes hard, then 1 minute of all you’ve got. Bring your grit.
×
9 Fat-Frying Palindrome Moves (60 Min Cycle)
Yael sends you through nine torching moves in a palindrome pattern across four progressively longer rounds, sixty minutes of all terrain riding with built in recovery.
×
Awesome Zone 2 Ride
A guided warmup, a lower to moderate workout, or an active recovery ride, this Zone 2 class flexes to fit whatever your legs need today. Ride smarter, not harder.
