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indoor cycle class with traditional Spin drills Numbers Don’t Lie (40 Min Cycle)

Numbers Don’t Lie (40 Min Cycle)

Equipment: Indoor Cycling Bike

What do you get when you cross an athlete with a mathlete? Easy – it’s Coach Brian leading this 40-minute SWEAT soaker of an indoor cycle class. When you add traditional Spin drills plus mathematical theories like Fibonacci sequences and Pi (the 3.14 kind!), the numbers don’t lie – you’ll get an exponential calorie burn. Drop your calculator and let’s add up those kCals crushed!

This workout does not include a cool-down, but we have some great options here!

  • Class Type:
  • Trainer:
  • Date: August 11, 2024
  • Length: 40:28
  • SWEAT Scale:
    (19)
  • 1-3 Sweat Drops:

    Low to Moderate Intensity
  • 4-5 Sweat Drops:

    Moderate to High Intensity

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