Min
- Class Type: StraightUp Spin
- Trainer: AJ
- Date: November 24, 2016
- Length: 59:54
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
StraightUp Spin November 24, 2016
Equipment: Indoor Cycling Bike
AJ takes you through a full sixty minutes of hills, speed work, and endurance training that flies by while your heart and legs stay pumping the whole way.
- Class Type: StraightUp Spin
- Trainer: AJ
- Date: November 24, 2016
- Length: 59:54
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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