Min
- Class Type: StraightUp Spin
- Trainer: Miriam
- Date: December 20, 2020
- Length: 33:32
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Hip Hop Rhythm Cycle
Equipment: Indoor Cycling Bike
Miriam finds inspiration in every hip hop track, keeping your legs pedaling while your upper body does the dancing. Bring your brain and your brawn, this one flies by.
- Class Type: StraightUp Spin
- Trainer: Miriam
- Date: December 20, 2020
- Length: 33:32
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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