Min
- Class Type: StraightUp Spin
- Trainer: Cat Kom
- Date: October 11, 2018
- Length: 39:28
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
30 Minute Spin: Ride into the eighTease!
Equipment: Indoor Cycling Bike
Eighties hits carry you through alternating climbing and speed drills until you’re sweating bullets within minutes. Fun, fierce energy that leaves you feeling unstoppable.
- Class Type: StraightUp Spin
- Trainer: Cat Kom
- Date: October 11, 2018
- Length: 39:28
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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Finish with a well deserved stretch, and leave feeling stronger than when you started.
