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online Tabata workout with your Spinning bike and weights Tabata Torch & Tone

Tabata Torch & Tone

Equipment: Dumbbells / Indoor Cycling Bike

You love your Spinning Bike. You love lifting weights. You love Tabata training. So how about a class that does all that and more!? That’s right, an online Tabata workout with your Spinning bike and weights is what we got right here in the form of a 45 minute Spin Sculpt with Mere W! You’ll get a couple short calorie crushing rides, along with a couple of total-body toner sets on the floor, all where you’ll be building your stamina and strength. Time to get it done!

  • Class Type:
  • Trainer:
  • Date: June 30, 2019
  • Length: 47:49
  • SWEAT Scale:
  • 1-3 Sweat Drops:

    Low to Moderate Intensity
  • 4-5 Sweat Drops:

    Moderate to High Intensity

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