Min
- Class Type: Spin and Sculpt
- Trainer: Mere W.
- Date: June 30, 2019
- Length: 47:49
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Tabata Torch & Tone
Equipment: Dumbbells / Indoor Cycling Bike # of Dismounts: 2 Dismount Spots: Multiple Throughout
Mere W combines your spinning bike, weights, and Tabata training into one 45-minute spin sculpt. Short calorie crushing rides pair with total body toner sets on the floor.
- Class Type: Spin and Sculpt
- Trainer: Mere W.
- Date: June 30, 2019
- Length: 47:49
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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