Min
- Class Type: Bootcamp
- Trainer: Mere W.
- Date: August 15, 2021
- Length: 39:21
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Bootcamp Battle: AMRAP vs EMOM!
Equipment: Dumbbells
Mere W pits AMRAP against EMOM in this bootcamp, 8 minutes of as-many-rounds-as-possible work, an 8-minute EMOM, then a second AMRAP to finish strong.
- Class Type: Bootcamp
- Trainer: Mere W.
- Date: August 15, 2021
- Length: 39:21
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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