Min
- Class Type: Bootcamp
- Trainer: AJ
- Date: June 3, 2018
- Length: 33:30
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Unicorn Unilateral Ucandoit Bootcamp!
Equipment: Dumbbells
AJ focuses this bootcamp on unilateral, single sided training to build muscle balance, strengthen stabilizers, and fire up your core, paired with fun cardio bursts throughout.
- Class Type: Bootcamp
- Trainer: AJ
- Date: June 3, 2018
- Length: 33:30
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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