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Intense Bootcamp Workout Urban Bootcamp 3

Urban Bootcamp 3

Equipment: Dumbbells

If you’ve tackled – and mastered – the first two Urban Bootcamp workouts, you might be ready for this sequel. The goal of this pretty Intense Bootcamp Workout is to push yourself beyond what a typical athlete can achieve. Trainer Rebecca is in her expected beast-mode, but even SHE pushes the edges of her own limits. This is not a class for the faint of heart, but it just might be the class for you! If so, fire it up!

This workout does not include a cool-down, but we have some great options here!

  • Class Type:
  • Trainer:
  • Date: January 4, 2024
  • Length: 1:01:11
  • SWEAT Scale:
  • 1-3 Sweat Drops:

    Low to Moderate Intensity
  • 4-5 Sweat Drops:

    Moderate to High Intensity

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