Min
- Class Type: Ab & Core / Body Sculpt / Killer Cardio
- Trainer: Fred
- Date: March 2, 2023
- Length: 33:09
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Cardio Calisthenics & Core II (30 Min)
Equipment: No Special Equipment Needed!
Fred’s sequel cardio calisthenics class torches fat and tones your whole body with creative, no equipment moves, plus a bonus round of killer ab exercises.
- Class Type: Ab & Core / Body Sculpt / Killer Cardio
- Trainer: Fred
- Date: March 2, 2023
- Length: 33:09
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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