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TRX Glute & Ab Workout Butts & Guts

TRX Butts & Guts

Equipment: TRX®

This 20-minute TRX Glute & Ab Workout is packed with some of the best TRX exercises to tone the butt muscles, burn fat off the mid-section, and firm up the abs. And though the class targets the core, you’ll walk away feeling like you just accomplished a full body workout. Get ready to have a lot of fun with a whole lot of sweat! Let’s go.

This workout does not include a warm-up or cool-down, but we have some great options here!

  • Class Type:
  • Trainer:
  • Date: December 1, 2019
  • Length: 22:59
  • SWEAT Scale:
  • 1-3 Sweat Drops:

    Low to Moderate Intensity
  • 4-5 Sweat Drops:

    Moderate to High Intensity

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