Min
- Class Type: 10 to 30 Min TRX
- Trainer: Bethany
- Date: November 24, 2013
- Length: 27:08
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
30 Minute TRX: 30 Minute Total Body Blast
Equipment: TRX®
Bethany’s Tabata TRX session hits every major muscle group, including a few you didn’t know you had, in just 30 minutes. Even your rest is a working rest, so keep a towel handy.
- Class Type: 10 to 30 Min TRX
- Trainer: Bethany
- Date: November 24, 2013
- Length: 27:08
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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20/10 Low-Intensity TRX Sculpt to Stretch
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