Class Details
- Class Type: 10 to 30 Min TRX Workouts
- Class Trainer: Bethany
- Class Date: November 24, 2013
- Class Length: 27:08
Equipment Needed
- Water (and plenty of it)
- Hand Towel
- Heart Rate Monitor (Optional)
- Anchored TRX® Straps
Class Description
Bethany’s Tabata TRX session hits every major muscle group, including a few you didn’t know you had, in just 30 minutes. Even your rest is a working rest, so keep a towel handy.
