Class Details
- Class Type: 10 to 30 Min TRX Workouts
- Class Trainer: Bethany
- Class Date: November 24, 2013
- Class Length: 27:08
Equipment Needed
- Water (and plenty of it)
- Hand Towel
- Heart Rate Monitor (Optional)
- Anchored TRX® Straps
Class Description
Got 30 minutes to get SWEATy?? Then this is the class for you! Tabata TRX hits every major muscle group and some muscles you don’t even realize you are working. BONUS!! Your “rest” is a working rest! Grab your get it done attitude and a towel! You are gonna need it!
