Min
- Class Type: Younger Kids / Youth
- Trainer: Brian
- Date: April 26, 2022
- Length: 17:56
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
get started
15-Min Kid’s Energy Release
Equipment: No Special Equipment Needed!
Brian turns fitness into a video game with four levels of challenges: jump over objects, duck under items, hop lily pads, and unleash a secret weapon at the finish.
- Class Type: Younger Kids / Youth
- Trainer: Brian
- Date: April 26, 2022
- Length: 17:56
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
get started
Other Classes You Might Like
7 Min Animal Abs
Bethany hits every core muscle with animal-inspired moves like inchworms, bird dogs, and butterfly sit-ups. Tack it onto your workout or knock it out solo in seven quick minutes.
Youth P.E. Class
Brian leads real kids through functional strength, cardio, and games in this youth PE class, built to repeat again as you challenge yourself to improve.
Partner Workout for Kids
Emily pairs kids up for a partner workout that only needs one light dumbbell or water bottle between them, plus plenty of energy to burn.
Kid Strong
Sascha leads kids through body weight strength exercises, adding light one to three pound weights or water bottles, so they finish feeling strong and confident.
