Min
- Class Type: Bootcamp / Older Kids & Teens / Younger Kids / Youth
- Trainer: Fred
- Date: April 18, 2021
- Length: 27:17
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
get started
Bootcamp for Kids (or Kids at Heart)
Equipment: No Special Equipment Needed!
Fred’s passion for fitness is contagious, even for the youngest athletes. Functional movements build endurance, strength, and flexibility while your kiddo gains playground confidence.
- Class Type: Bootcamp / Older Kids & Teens / Younger Kids / Youth
- Trainer: Fred
- Date: April 18, 2021
- Length: 27:17
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
get started
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