Min
- Class Type: Yoga
- Trainer: Miriam
- Date: February 2, 2021
- Length: 50:57
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Slow Flow Power Yoga
Equipment: No Special Equipment Needed!
Miriam guides a 50-minute flow through lengthening reaches, challenging balances, and acupressure movements that touch every plane of your body. Curiosity welcome, open mind required.
- Class Type: Yoga
- Trainer: Miriam
- Date: February 2, 2021
- Length: 50:57
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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