Min
- Class Type: Yoga
- Trainer: Tatiana
- Date: February 6, 2020
- Length: 22:10
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
20 Min Wake Up & Flow
Equipment: No Special Equipment Needed!
Tatiana warms up your body, opens your hips, and aligns your spine in a twenty minute morning flow built to set the tone for your whole day.
- Class Type: Yoga
- Trainer: Tatiana
- Date: February 6, 2020
- Length: 22:10
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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