Min
- Class Type: Yoga
- Trainer: Alahna
- Date: April 13, 2023
- Length: 40:59
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
40 Min Classic Yoga Flow
Equipment: No Special Equipment Needed!
Alahna’s all levels flow builds balance and muscular strength while you connect breath to movement, improving flexibility and concentration along the way.
- Class Type: Yoga
- Trainer: Alahna
- Date: April 13, 2023
- Length: 40:59
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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