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online Get Up and Flow Yoga

  • Class Type:
  • Trainer:
  • Date: November 8, 2018
  • Length: 22:40
  • SWEAT Scale:
    (2)

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for 7 days!

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and new ones added each week

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Get Up & Flow Yoga

Equipment: No Special Equipment Needed!

Wake up your body with this amazing online Get Up and Flow Yoga! This is your 22 minute all access pass to enhanced focus, mobility, and balance! Recharge your mind & body, and set yourself up for a successful day. Previous yoga experience not required. All levels appropriate.