Min
- Class Type: Yoga
- Trainer: Jeanette
- Date: November 8, 2018
- Length: 22:40
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Get Up & Flow Yoga
Equipment: No Special Equipment Needed!
Wake up your body in 22 minutes built to enhance focus, mobility, and balance. No yoga experience needed, just show up ready to recharge.
- Class Type: Yoga
- Trainer: Jeanette
- Date: November 8, 2018
- Length: 22:40
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Other Classes You Might Like
Peaceful Power Yoga
This Vinyasa power flow pairs breath and movement to build strength, endurance, balance, and flexibility. Steady, fluid, and surprisingly peaceful along the way.
Yoga Tone
Carolyn uses rhythm to guide your flow in this yoga class built for tone, not just stretch. Light dumbbells challenge you to lift, flow, and build muscular endurance all at once.
Pilates-Yoga Fusion
Tatiana blends the core stabilization of pilates with the flow of vinyasa yoga, toning, stretching, and opening your body in new ways over forty minutes.
All-Levels Yoga Sculpt
Carolyn’s sixty minute Yoga Sculpt blends strength and balance through an innovative format that lengthens you head to toe, built for beginners and master yogis alike.
