Min
- Class Type: Yoga
- Trainer: Zac
- Date: December 4, 2016
- Length: 48:11
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Vinyasa Flow Yoga
Equipment: No Special Equipment Needed!
Zac’s vinyasa flow awakens your strength, energy, and flexibility while syncing breath with movement in a slow, mindful sequence.
- Class Type: Yoga
- Trainer: Zac
- Date: December 4, 2016
- Length: 48:11
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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