Min
- Class Type: 40 to 60 Min TRX
- Trainer: AJ
- Date: September 29, 2019
- Length: 43:03
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
TRX Total-Body Circuits
Equipment: TRX®
AJ builds four circuits of two TRX moves and one body weight move, adding two minutes of functional cardio to each before a well earned cool down stretch.
- Class Type: 40 to 60 Min TRX
- Trainer: AJ
- Date: September 29, 2019
- Length: 43:03
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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