40 Min. TRX Total-Body Circuits Workout

  • Class Type:
  • Trainer:
  • Date: September 29, 2019
  • Length: 43:03
  • SWEAT Scale:
    (6)

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TRX Total-Body Circuits

Equipment: TRX®

Looking for an easy to follow TRX workout that combines cardio and strength training all in one? You found it! And all you need to tackle this 40 Min. TRX Total-Body Circuits Workout is that body and your TRX. You’ll go through 4 circuits that consist of 2 TRX moves and one body-weight move. To spice it up, you’ll throw in 2 minutes of functional cardio to finish each circuit up. Oh the fun! Lastly, you’ll reward your body with a nice cool down and stretch. So press play to let the the body sculpting and fat melting begin!

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Drive to 25 #12! Almost 1/2 way there…

Awesome class! How AJ can talk during it is amazing! She is a fun and motivating machine! Whoa! Thanks!

Drive to 25 #1 – – this was a great workout. It’s been too long since I’ve done a TRX workout and this made me love it all over again. Thanks AJ!

So happy to see a new TRX class, and with 2, yes 2 SSOD instructors! The cardio got me into the high yellow and red range; push it real good…

1st comment. 😮 AJ-TRX! What is not to ❤️? Honestly, I loved the alligator move and listening to AJ sing while she is doing burpees! Wow.