TRX Cardio April 4, 2013 | Studio SWEAT onDemand

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TRX Cardio April 4, 2013

Equipment: TRX®

How does one workout that has TRX® Core Training, Cardio Blast Fat Frying Tabata sets, AND HIIT drills sound? Scary good, right! Well here it is so grab that TRX® strap (that’s all you’ll need) and conquer this powerful workout with Studio SWEAT trainer, Dustin, and crew! Finish the hour with good ol’ Burpees, but if you have time, you get to wrap it up with 10 minutes of ‘love that body’ stretching. Ahhh… So nice.

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This class is awesome! I’m a distance runner that has been dealing with a hip issue for the last few months — this workout helps me to stay fit and it has THE BEST ab work of any trx class I’ve ever seen — even in person! Thank you!