Dustin pairs Tabata style full body core work with powerful plyometric cardio bursts to build a lean, sculpted body. Modifications keep it open to anyone with a TRX strap.
Dustin combines TRX core training with fat frying Tabata sets and HIIT drills using just a TRX strap. Finish with burpees and an optional 10 minute stretch.
But, don't worry, this Sunday this class will be available for all members to stream.
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