Min
- Class Type: 40 to 60 Min TRX
- Trainer: Brooke
- Date: July 29, 2018
- Length: 33:43
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
TRX Sculpt: Body Carving Combos
Equipment: TRX®
Brooke drives you through her favorite TRX combo moves in this 30 minute full body workout, no equipment needed beyond your straps and it suits every fitness level.
- Class Type: 40 to 60 Min TRX
- Trainer: Brooke
- Date: July 29, 2018
- Length: 33:43
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Other Classes You Might Like
TRX Sculpt June 30, 2013
Brooke brings intense intervals and quick cardio bursts that hit your legs, buns, and shoulders. Finish with 8 minutes of Tabata style push ups, mountain climbers, and core work.
Total Body Sculpt January 26, 2017
Halima works your entire body through multiple planes of motion, alternating cardio blasts with strength sets using TRX straps and dumbbells. Fifty minutes, sweaty and strong.
TRX Cardio July 10, 2016
Halima combines fat scorching cardio intervals with TRX strength and core sets, packing intense work periods against short recovery for a circuit that keeps burning after you stop.
TRX Cardio June 26, 2014
Olga keeps the pace fast and the energy high with nonstop cardio drills on your TRX. It’s a real test of stamina, strength, and endurance that keeps your metabolism working overtime.
