Min
- Class Type: StraightUp Spin
- Trainer: Rebecca
- Date: July 18, 2019
- Length: 36:24
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
On Your Left!
Equipment: Indoor Cycling Bike
Rebecca builds power to endure, power to press, and power to pass in this 30-minute ride packed with climbs, speed drills, and interval sets.
- Class Type: StraightUp Spin
- Trainer: Rebecca
- Date: July 18, 2019
- Length: 36:24
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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