Min
- Class Type: 30 Minute Spin / StraightUp Spin
- Trainer: Rebecca
- Date: March 28, 2013
- Length: 30:17
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
30 Minute Spin March 28, 2013
Equipment: Indoor Cycling Bike
Rebecca pushes your cardio to the next level in this express ride built to boost your metabolism and pull you out of your comfort zone. Cycle hard and fast.
- Class Type: 30 Minute Spin / StraightUp Spin
- Trainer: Rebecca
- Date: March 28, 2013
- Length: 30:17
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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