Min
- Class Type: StraightUp Spin
- Trainer: Jess C.
- Date: December 1, 2020
- Length: 42:17
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Christmas Spin Along
Equipment: Indoor Cycling Bike
Jess C. fills this ride with holiday favorites: steep climbs to work your legs, all-out sprints for your heart rate, and jumps to finish strong. A four-minute Christmas stretch wraps it up.
- Class Type: StraightUp Spin
- Trainer: Jess C.
- Date: December 1, 2020
- Length: 42:17
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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