- Class Type: StraightUp Spin
- Trainer: Mike
- Date: June 1, 2017
- Length: 52:31
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
StraightUp Spin: Free at Last!
Equipment: Indoor Cycling Bike
Mike designs this 50 minute ride to build rhythm into your pedal stroke, so your legs settle into a groove and your mind can finally let go of the stress.
- Class Type: StraightUp Spin
- Trainer: Mike
- Date: June 1, 2017
- Length: 52:31
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week

