Min
- Class Type: StraightUp Spin
- Trainer: Brooke
- Date: August 4, 2019
- Length: 57:59
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Cycling Power Hour
Equipment: Indoor Cycling Bike
Brooke keeps you riding steady and strong for fifty minutes, then leads a long, well earned stretch to take care of the muscles you just pushed to their limit.
- Class Type: StraightUp Spin
- Trainer: Brooke
- Date: August 4, 2019
- Length: 57:59
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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