Min
- Class Type: StraightUp Spin
- Trainer: Rebecca
- Date: October 22, 2015
- Length: 59:14
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
get started
StraightUp Spin October 22, 2015
Equipment: Indoor Cycling Bike
Rebecca rides this one like race day, 60 straight minutes of leg scorching effort with no dismounts, no breaks, and no excuses.
- Class Type: StraightUp Spin
- Trainer: Rebecca
- Date: October 22, 2015
- Length: 59:14
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
get started
Other Classes You Might Like
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The Love Train II (60 Min Cycle)
Mike opens with vintage warm up drills, Brian motors through sprints and steady endurance, and Fred closes it out with motivational cueing and sing along energy. Sixty minutes, three trainers, one relationship themed ride.
Guilty Pleasures Ride
Bethany builds a cycling workout around your secret favorite guilty pleasure songs, with hills, intervals, and sprints to slam dunk in this crazy fun ride.
30 Minute Spin October 5, 2014
Brooke fills thirty five minutes with hill work, sprints, and steady endurance cadence before finishing on a HIIT Tabata fat frying burst. A cardio blast from start to finish.
