Min
- Class Type: Spin and Sculpt
- Trainer: Josh / Sam
- Date: April 2, 2023
- Length: 47:23
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Bike & Barre
Equipment: Indoor Cycling Bike # of Dismounts: 1 Dismount Spots: Beginning Only
Josh spins you through 20 minutes of classic rock, then Sam takes over on the floor for a no repeat barre session that lights up your legs and glutes for 25 more.
- Class Type: Spin and Sculpt
- Trainer: Josh / Sam
- Date: April 2, 2023
- Length: 47:23
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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