Online 30 Minute HIIT Treadmill Workout | Studio SWEAT onDemand

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Killer Cardio: 30 Minute HIIT Treadmill Workout

Equipment: Treadmill

Short bursts of “all out” descending speed intervals are just what you need to kick that metabolism into high gear for the day. A great way to get in a killer calorie burner workout in not much time!