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fast and fun jump rope drills

  • Class Type:
  • Trainer:
  • Date: August 13, 2020
  • Length: 17:48
  • SWEAT Scale:
    (1)

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Fast & Fun Skipping Drills

Equipment: Jump Rope

The Olganator has a blast outside with some fast and fun jump rope drills. You’ll love the crazy skips she has you try. They’re challenging, but super fun for everyone with a jump rope to try. What have you got to lose?! Oh yeah, fat! Go crush those kCals.