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online bootcamp workouts 40 Minute Sculpting Supersets

Bootcamp: 40 Minute Sculpting Supersets

Equipment: Dumbbells

You’re definitely gonna be feeling it tomorrow after this full body bootcamp video! The bootcamp class format is simple, not to be mistaken with easy, as trainer Geni has organized some of the best bootcamp exercises, that are great for every fitness level, into 2 easy to follow body sculpting supersets. So, just grab a set of weights and let’s get this done!

  • Class Type:
  • Trainer:
  • Date: August 16, 2018
  • Length: 39:52
  • SWEAT Scale:
  • 1-3 Sweat Drops:

    Low to Moderate Intensity
  • 4-5 Sweat Drops:

    Moderate to High Intensity

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