Min
- Class Type: Body Sculpt
- Trainer: Charlie
- Date: August 13, 2019
- Length: 20:06
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Weight Training for Power
Equipment: Dumbbells
Charlie runs a twenty minute circuit built to challenge both your upper and lower body, using dumbbell exercises that build strength and real power.
- Class Type: Body Sculpt
- Trainer: Charlie
- Date: August 13, 2019
- Length: 20:06
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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