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all upper-body TRX workout 25 Min TRX - Arms, Back, Chest and Shoulders

25 Min TRX: Arms, Back, Chest and Shoulders

Equipment: TRX®

Torch and tone your topside in this all upper-body TRX workout that hits arms, back, chest, and shoulders for that year-round tank top chiseled look. Getting it all done using your TRX straps and some moves with just bodyweight, you get the chance to up the intensity of a move just by adjusting your body angle. So hang up those straps & show us what you’ve got.

Pro tip: Want a great full-body TRX sesh? Add this killer lower body class to round it out!

  • Class Type:
  • Trainer:
  • Date: February 2, 2023
  • Length: 26:12
  • SWEAT Scale:
  • 1-3 Sweat Drops:

    Low to Moderate Intensity
  • 4-5 Sweat Drops:

    Moderate to High Intensity

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