Min
- Class Type: 10 to 30 Min TRX
- Trainer: Sam
- Date: February 2, 2023
- Length: 26:12
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
25 Min TRX: Arms, Back, Chest and Shoulders
Equipment: TRX®
Torch and tone your topside in this all upper-body TRX workout that hits arms, back, chest, and shoulders for that year-round tank top chiseled look. Getting it all done using your TRX straps and some moves with just bodyweight, you get the chance to up the intensity of a move just by adjusting your body angle. So hang up those straps & show us what you’ve got.
Pro tip: Want a great full-body TRX sesh? Add this killer lower body class to round it out!
- Class Type: 10 to 30 Min TRX
- Trainer: Sam
- Date: February 2, 2023
- Length: 26:12
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Other Classes You Might Like
TRX Total-Body Time!
When you want to build muscle without picking up a weight, click play on this TRX Total-Body Workout session. Be sure to get a good warmup, and then strap in for three blocks of some of the best muscle-building exercises using TRX straps (with a bonus option to use resistance bands) that will hit every major muscle group PLUS challenge your balance. The final push in this killer TRX workout is a core-sculpting set. It’s TRX-time – Let’s go!
This workout does not include a warm-up, but we have some great options here!
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This workout does not include a warm-up or cool-down, but we have some great options here!
12 Min to Awesome Abs TRX Style
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