Min
- Class Type: 10 to 30 Min TRX
- Trainer: Sam
- Date: February 2, 2023
- Length: 26:12
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
25 Min TRX: Arms, Back, Chest and Shoulders
Equipment: TRX®
Sam hits your arms, back, chest, and shoulders in this all upper body TRX session. Adjust your body angle on the straps to dial the intensity up or down as you go.
- Class Type: 10 to 30 Min TRX
- Trainer: Sam
- Date: February 2, 2023
- Length: 26:12
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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