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TRX sculpting workout for your lower body and core TRX Sculpted Legs, Strong Glutes, Solid Abs

TRX Sculpted Legs, Strong Glutes, Solid Abs

Equipment: TRX®

Get down to it and get strong in this TRX sculpting workout for your lower body and core. Using an interval format, you’ll work your legs, glutes, and abs HARD. By adjusting your body, you get to control the intensity of each movement, AND by using TRX you get an added instability challenge that’s oh so good for your balance and core strength. Press play to get rock solid!

  • Class Type:
  • Trainer:
  • Date: January 29, 2023
  • Length: 29:44
  • SWEAT Scale:
    (1)
  • 1-3 Sweat Drops:

    Low to Moderate Intensity
  • 4-5 Sweat Drops:

    Moderate to High Intensity

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