Online 20-Minute TRX® HIIT Workout! | Studio SWEAT onDemand

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Total Body 20-Minute TRX HIIT workout

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20 Min. Total Body TRX HIIT

Equipment: TRX®

Prep yourself for a non-stop 20-Minute TRX HIIT workout that’s gonna get every muscle in your entire body burning. After a quick warm-up, you’ll dive into 10 of the best TRX exercises for 45 seconds each. Then… you’ll repeat each one a second time to really ensure those muscles are carved up! Leggo.

*Don’t forget to stretch!*

Check out Miriam’s 5 Minute Post-Workout Stretch:

Or choose another stretch session from our awesome selection of Stretch Classes: