Min
- Class Type: 30 Minute Spin / StraightUp Spin
- Trainer: Jessica
- Date: February 1, 2024
- Length: 38:23
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
I Just Wanna be Alone (35 Min Cycle)
Equipment: Indoor Cycling Bike
Jessica guides you through moderate, hard, and downright tough progressions on a playlist built for solo rides, layering in messages of confidence and resilience along the way.
- Class Type: 30 Minute Spin / StraightUp Spin
- Trainer: Jessica
- Date: February 1, 2024
- Length: 38:23
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 14 days!
No credit card required,
with over a hundred classes,
and new ones added each week
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